Tuesday

Brazilian Jiu-Jitsu 6:30-7:30

Cardio Fitness Training 7:30-8:00

Mixed Martial Arts 8:00-9:00


Thursday

Brazilian Jiu-Jitsu 6:30-7:30

Cardio Fitness Training 7:30-8:00

Mixed Martial Arts 8:00-9:00


Saturday

Cardio Fitness 4-6

Mixed Martial Arts 4-6


Children’s and Women’s classes available by appointment. Please call for details.




Brazilian Jiu-Jitsu Belts

Each rank has 4 stripes to award


White- Learning of proper fundamentals


Blue- Perfecting Timing and Escaping


Purple- Defense, Sweeps, Reversals, Favorite

Positions, Combinations


Brown- Polishing rough edges to tighten up skills


Black- Mastering the art



Mixed Martial Arts

Brazilian Jiu-Jitsu- using leverage to overpower

opponents


Muay Thai- 6 point Striking System




3808 South Division

Grand Rapids MI 49548

Packages

1 Month

$80 Paid in advance


3 Month

$75 a Month automatic withdraw

Free Boxing gloves and Headgear


6 month

$70 a Month automatic withdraw

Free Boxing gloves and Headgear


12 Month

$65 a Month automatic withdraw

Free Boxing gloves, Headgear, Shin Guards


Call today for a free trial period. If you sign up for a 3, 6, 12 month contract during the first 10 days, you will receive a free Gi and a free month.

Copyright 2009   West Michigan Brazilian Jiu Jitsu                                                             Envy Design Group

For classes in Holland MI visit www.michigan-mma.comhttp://www.michigan-mma.comhttp://http//www.westmichiganmixedmartialartsacademy.comshapeimage_9_link_0

Team Torres-Aponte